Powher By Rahja
Take control of your health and become the best version of yourself with simple fitness.
WE DON'T CARE ABOUT YESTERDAY
WE DON'T CARE ABOUT YESTERDAY
WE DON'T CARE ABOUT YESTERDAY
Results
My Client
Transformations
Stop playing around and come get these results!
Testimonials
What My Clients
Say About Me
Don't listen to me, listen to them!
Previous
Next
Coaching
I provide solutions,
not advice
I’m not going to give you the runaround – I want to hear your problems, pain points, and everything in between that’s preventing you from reaching your fitness goal so that I can ensure you that I can provide the plan you need to reach your goal.
WORKOUT
PLANS
Tell me your goals and I will create the plan that will get you there. It doesn’t matter if you are working out at home or in the gym. I got you! Let’s get to work!
CUSTOM
MEAL PLANS
You’re going to get a custom meal plan based on your specific goals. This includes custom recipes designed around what foods you like and don’t like. We are going to work together to come up with a lifestyle change you can stick to. Forget about those other unrealistic diets you’ve heard about or tried before. This ain’t that!
CHECK IN
WITH ME
My team and I have your back every week, keeping tabs on your progress. We will continuously review your progress and make the necessary adjustments to your nutrition and workout plans. You’re part of the team now and we are going to make sure you reach your goals.
TALK
TO ME
This process does not work without communication. Send me text, audio, photo, or video messages, and keep me up to date every step of the way. You already know I’m going to be checking in with you to make your acting right on this program as well!
LIVE ACCOUNTABILITY
CALLS
Weekly, I host live calls and I will be on yo ass! You have goals to reach and I’m going to make sure you reach them. Let’s talk about what you are struggling with and let’s talk about what you have had success with. Together, we will make sure you achieve what you came here to achieve.
LIVE WORKOUT
CLASSES
Every week I host live workouts for you to join. Come work out and have a good time with me and the rest of my clients. It’s a great way to break up your normal workout routine!
LET'S TALK ABOUT YOU
I want to hear more about you and how I can help you on your fitness journey.
Process
Simple and Easy
Process
Submit Form
Phone Consultation
Submit Payment
Download App
Complete Questionnaire
Get to Work
Program Created
Submit Form
Phone Consultation
Submit Payment
Download App
Complete Questionaire
Program Created
Get to Work
FAQS
Pay close attention! Here are the answers to the most common questions.
Do you have meal plans for vegans?
I work with a team of dietitians so I can customize a meal plan that fits your vegan lifestyle and helps you crush those body transformation goals.
Do you help people with gaining weight?
Absolutely! I’m here to help you reach your goals, whatever they may be. If you’re lookin’ to put on some healthy weight and build that confidence, I got you covered.
Can I attend live classes sometimes?
I do at least 1 live class a week, usually 2. I would love to see you there!
How can I measure my progress?
Tracking your progress is an important part of the process and my app allows you to track weight, upload progress photos, and much more depending on your goals.
How often do I have to check-in?
I expect you to check in every week so that I can stay on top of your progress and make changes to your program when needed in a timely manner.
About
RAHJA WILLIAMS
My knowledge comes from experience, trail & error. In My 14 Years of fitness I have tried damn near EVERY method! Self taught…so I’ve been around the block! My coaching style is a little “unorthodox” to others because I don’t tell you what you want to hear but instead what you need to hear! My goal is to transform your mind, body, & confidence level by making you fall in love with yourself all over again & teaching you how to sustain this new lifestyle! To make you love YOU! Let’s go damn it!!!
MY MISSION
You are probably sitting there thinking “I’m not sure about online” well so were the majority of my other online clients who have gotten transformations! Most of them actually have never had any coaching until now! Online coaching allows for you to train anywhere you’d like, any time you’d like, which results in more consistency for better results! Joining My Program teaches you the REAL side of fitness, no sugarcoating! You will leave here the best version of yourself & more knowledgeable!
800+
Clients helped
8
Cities visited
30+
Live classes
15+
Years of experience
STAY UP TO DATE WITH ME
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